Classes

What is your teaching style?

I teach a variety of Pilates classes, with a Biomechanical and organic approach, where the goal is to restore-reset-realign.

How much does it cost? Can I afford a long term treatment?

I understand that refined and specialised training is sometimes not affordable for everyone, specially if you have a chronic illness. I have created different options for people to be able to train and improve their health.

How often should I be having sessions?

Everyone and every body is different. I understand that some people might need a lot of 1:1 sessions, some might be able to have an introduction to movement in 1:1 sessions and then just periodicals follow ups.

Intro Sessions

A fisrt approach to movement...

1:1 (Intro session)

A Personalised intro session to get to know you, find the root of your problems and start sketching some goals short, mid and long term.

1:2 (Intro session)

Want to have a semi-private intro session ith your partner, friend or family member? This is a great idea if you have someone around you want to train with.

1:1 x 3 sessions (Intro Pack)

A 3 personalised class pack, where you will have a little bit more of time to introduce yourself to the methodology and see if its what you re looking for.

1:2 x 3 sessions (Intro Pack)

3 semi privates sessions to have a taste of our methodology and to get to know each other.

Sessions

Just following the process...

1:1 Casual

Casual sessions

1:1 - 2 class pack

Organise your calendar and book a fortnightly session.

1:1 - 4/8 class pack

Perseverance and Consistency are KEY to making progress. Book your sessions for the next 1-2 months and get a discount.

1:2 Casual

Casual semi private session

1:2 - 2 class pack

Organise your calendar and book a fortnightly session.

1:2 - 4/8 class pack

Perseverance and Consistency are KEY to making progress. Book your sessions for the next 1-2 months and get a discount.